What is the role of antioxidants in cellular processes?

Antioxidants play a crucial role in cellular processes by neutralizing free radicals, which are highly reactive molecules that can cause oxidative stress. Oxidative stress occurs when there is an imbalance between free radicals and antioxidants in the body, leading to cellular damage, inflammation, and contributing to various diseases, including cancer and neurodegenerative disorders.

By counteracting free radicals, antioxidants help maintain cellular integrity and function, supporting overall health and preventing the negative effects of oxidative damage. This function is vital for protecting cells from aging and chronic conditions, making antioxidants essential components in maintaining cellular homeostasis and promoting longevity.